Contact Annie

Need to get in touch? Use the form on the right to send me an email and I'll get back to you as soon as possible.

2821 Erica Place
Nashville, TN, 37204

(615) 767-3416

Information about Annie Waugh, LMT, IMC.  Certified Advanced Practitioner and Instructor of NST - Neurostructural Integration Technique.  Annie is also a provider of Interactive Metronome Therapy, Douglas Heel's Muscle Activation technique and health and lifestyle education and coaching.

Neurostructural Integration Technique

 
NST-Logo_Black-1.png

Neurostructural Integration Technique

NST is a very gentle soft-tissue technique that works through the nervous system to bring about the auto-regulation and complete realignment and rebalancing of every tendon, ligament and facia tissue in the body.  As the Connective Tissue System rebalances and restores alignment and proper tensegrity throughout the body, it, in turn, allows imbalances and physical stress to be removed so that bones, muscles, organs, nerves, arteries and veins can get back to proper placement, alignment and optimal function. 

shoulder_1c.jpg

What can NST help?

By removing structural restriction throughout the body via the nervous system, all systems that had been affected are able to restore proper function.  This is why NST is extremely helpful in addressing more than just muscular and skeletal system concerns; the neurological, lymphatic, endocrine, reproductive, cardiovascular and digestive systems are supported as well.  

Here are some of the issues for which NST is beneficial:

neck, back, joint and muscle pain
acute and chronic pain
headaches / migraines
concussions / brain injury / TBI
sinusitis
visual problems
facial pain
TMJ dysfunction
scoliosis
herniated discs
fibromyalgia
addiction
anxiety
depression
PTSD
neurological problems
digestive problems
urinary disorders             
menstrual problems
infertility
prostate problems
learning disorders
Autism/Spectrum disorders

dbb1_back.jpg

How many sessions does it take?

A 3-year study on NST by the World Health Organization found that 85% of all participants had resolution of their complaints with only 2-3 sessions.  The remaining 15% required a few more sessions for resolution.

After resolution of the presenting issue(s) is acheived, maintenance is generally one session every 6-8 weeks. 

Weekly sessions are often beneficial for dancers & athletes in season, and also for those working through an intensely stressful period of life or life event. 

Attire:  Plan to wear loose fitting clothing and simply remove belt and empty pockets, if necessary.

This foundational work can help your body learn how to reboot itself so you can get back to living your life!


Pricing
$75     per session
$195     3-session package

 

 

Online scheduling